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SA Health on X: "The infectious period for a common cold and flu is from about 1 day before symptoms begin and for the first 5-7 days of the illness. After 5
WebMD - You don't want to pass on germs when you're feeling sick. But it could happen if you don't know how long you're contagious. This chart can help: https://wb.md/39qGEfw | Facebook
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