Did some drag rope double unders in one of last night's metcons and they were ๐ฎโ๐จ๐ฅ Also, how many ropes does one have to own before they caโฆ | Instagram
We love our Drag Rope...because it adds a different element to your workout. Whether you're doing double unders or single unders! โ โ Linkโฆ | Instagram
64 Training Systems - Captain America WOD ๐ก๏ธ with a weight vest @10/6kg AMRAP 30:00 Run 400m 25 drag rope double unders Row 500/450m 25 drag rope double unders Skierg 500/450m 25
![Amazon.com : Rx Smart Gear Drag Jump Rope w/Non Slip Ergonomic Handles - Weighted Polypropylene Rope for Fitness & Exercise, Cardio Workout | Speed Jumping Rope for Men & Women WOD (Black, Amazon.com : Rx Smart Gear Drag Jump Rope w/Non Slip Ergonomic Handles - Weighted Polypropylene Rope for Fitness & Exercise, Cardio Workout | Speed Jumping Rope for Men & Women WOD (Black,](https://m.media-amazon.com/images/I/71eI5eGgRQL._AC_UF350,350_QL80_.jpg)
Amazon.com : Rx Smart Gear Drag Jump Rope w/Non Slip Ergonomic Handles - Weighted Polypropylene Rope for Fitness & Exercise, Cardio Workout | Speed Jumping Rope for Men & Women WOD (Black,
Had some fun with these today! ๐ช๐ผ Try out todays @prvnfitness compete workout: DEADPOOL ๐๐ผ 50 toes to bar 25 drag rope double unders 12โฆ | Instagram
![Start Training Heavy Rope Double-Unders Now: Tips from Rx Smart Gear Founder, Dave Newman - Morning Chalk Up Start Training Heavy Rope Double-Unders Now: Tips from Rx Smart Gear Founder, Dave Newman - Morning Chalk Up](https://static.morningchalkup.com/2023/08/RopeFun2.jpg)
Start Training Heavy Rope Double-Unders Now: Tips from Rx Smart Gear Founder, Dave Newman - Morning Chalk Up
![Amazon.com : Rx Smart Gear Drag Jump Rope w/Non Slip Ergonomic Handles - Weighted Polypropylene Rope for Fitness & Exercise, Cardio Workout | Speed Jumping Rope for Men & Women WOD (Black, Amazon.com : Rx Smart Gear Drag Jump Rope w/Non Slip Ergonomic Handles - Weighted Polypropylene Rope for Fitness & Exercise, Cardio Workout | Speed Jumping Rope for Men & Women WOD (Black,](https://m.media-amazon.com/images/I/61Q232ZHyfL._AC_UF350,350_QL80_.jpg)